10 Bollywood Songs to Workout to

10 Bollywood Songs to Workout To

Whether you're going for a walk, moving along on the treadmill, going for a run or just doing a quick HIIT workout in your...
perfect bubble bath, 5 things you need for the perfect bubble bath, bubble bath, bubble bath ideas, the south asian buzz

5 Things You Need for the Perfect Bubble Bath

There is nothing quite as rejuvenating as the perfect bubble bath. As a child, a bubble bath is all foam beards and fun. As...
How to Workout like a Badass

How to Workout Like a Badass

The Person: Salma Dinani What she does: Lifestyle Blogger at The Write Balance, Mama to Two, Workout Badass What we want to know: How to get...
How to Make New Year Resolutions

Why Your New Years Resolutions Won’t Work

...And How to Make New Year Resolutions that Will! 2018. A New Year. You can't help but get excited (and ambitious) and think of how...
writing for yourself, south asian buzz, taslim jaffer writer, journalling, writing in a journal, expressive writing, writing for healing

5 Benefits Of Writing To Yourself In A Journal

There is scientific evidence that writing to yourself in a journal has physical and emotional benefits, but of course I did not know that...
random acts of kindness, world kindness day, november 13 is world kindness day, the south asian buzz

10 Little Random Acts of Kindness

I am a firm believer that every day should be World Kindness Day but November 13 is the official date. Kindness is inspiring, contagious and...

#MeToo

#MeToo When I was growing up, a local paper ran a weekly section where women anonymously shared their stories of sexual abuse. There were common...
new season, personal goals, setting goals, fall and winter goals, tazim damji, the south asian buzz

Use the New Season to Set Personal Goals

A new season is a great time to start fresh with your goals. How do you hope to describe your schedule this new season? Beautifully...
staying active in the fall, staying active, fall and winter, exercise in fall, wellness goals, taslim jaffer, south asian buzz

Staying Active In The Fall Is Easier With These Tips

It’s officially fall and for many people that means evenings indoors coupled with pumpkin spice lattes and bite size candies. Lots of bite size...
mindful eating, thanksgiving, holiday dinners, holiday dinner, turkey dinner, being mindful, mindful tips, taslim jaffer, the south asian buzz

Mindful Eating During Thanksgiving And Beyond

Canadian Thanksgiving is going to be celebrated with gusto this weekend! Children have been gearing up for this holiday by preparing table decorations. Recipes...