endometriosis, endointhe604, roop bassra, south asian, the south asian buzz

Endometriosis: Thriving With A Disease Bent On Destroying Me

Young, energetic, and to the best of my knowledge – healthy. This is how I began my journey into womanhood. I got my period...
heart healthy living

Why Living a Heart Healthy Life Should be a Priority

It has been over 10 years since I lost my father to heart disease. 10 years since my life was forever changed. We lost...
Turmeric Latte Recipe

Turmeric Latte Recipe

It's all the rage now, the Turmeric Latte or Golden Milk. It's becoming quite mainstream, but this turmeric latte, or haldi dhood as we...
10 Bollywood Songs to Workout to

10 Bollywood Songs to Workout To

Whether you're going for a walk, moving along on the treadmill, going for a run or just doing a quick HIIT workout in your...
perfect bubble bath, 5 things you need for the perfect bubble bath, bubble bath, bubble bath ideas, the south asian buzz

5 Things You Need for the Perfect Bubble Bath

There is nothing quite as rejuvenating as the perfect bubble bath. As a child, a bubble bath is all foam beards and fun. As...
How to Workout like a Badass

How to Workout Like a Badass

The Person: Salma Dinani What she does: Lifestyle Blogger at The Write Balance, Mama to Two, Workout Badass What we want to know: How to get...
How to Make New Year Resolutions

Why Your New Years Resolutions Won’t Work

...And How to Make New Year Resolutions that Will! 2018. A New Year. You can't help but get excited (and ambitious) and think of how...
writing for yourself, south asian buzz, taslim jaffer writer, journalling, writing in a journal, expressive writing, writing for healing

5 Benefits Of Writing To Yourself In A Journal

There is scientific evidence that writing to yourself in a journal has physical and emotional benefits, but of course I did not know that...
random acts of kindness, world kindness day, november 13 is world kindness day, the south asian buzz

10 Little Random Acts of Kindness

I am a firm believer that every day should be World Kindness Day but November 13 is the official date. Kindness is inspiring, contagious and...

#MeToo

#MeToo When I was growing up, a local paper ran a weekly section where women anonymously shared their stories of sexual abuse. There were common...